Happy New Year Friends!
Please Join Me, Sunday January 19 at Ritual
We will gather from 1-2:30pm.
We will explore the Wisdom of Ayurveda and why winter is the perfect time for rest using Mother Nature as our ever resilient model. We will then have a luxurious Nidra session to end our time together. In addition, there will be a snack with nourishing delictables.
Ayurveda is the “Science of Life” and the oldest practice of medicine along side Traditional Chinese Medicine. Nidra is a co-meditation protocol which begins with an supported savasana so we can travel through the layers of the body into the soul.
Let me know you’re joining in this offering of rest and renewal or send me any questions firstname.lastname@example.org
Can’t wait to see you and give you a warming hug